OMSCo News - October 2007

Healthy Eating on a Budget

Many people still assume that it costs a lot more to buy organic food. Organic milk, however, is excellent value: based on a family of four drinking eight pints a week, it costs as little as 56p. To help you to buy and prepare healthy nutritious meals without breaking the bank, we asked Celebrity chef, Lesley Waters, to compile a guide to a whole week’s menu.

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Eye of Newt and Toe of Frog? I don’t think so!

On the subject of recipes, why not take a look at our recipe page and get some ideas for autumn. We’ve added Lesley’s recipes from the guide to this page too – Hot Plum Muffin should go with a bang on bonfire night! And don’t waste the inside of that pumpkin – make it into Halloween Soup and Maple Pumpkin Pie to feed your little witches and wizards.

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Bah Humbug!

Love it or loathe it, it’s hard to avoid – Christmas is coming! Cheer up - our latest competition offers you the chance of winning a Devonshire -raised fresh organic turkey for a really classy festive lunch. Competition closes 31 October, so be quick!

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